As summer approaches, many of us strive to achieve that healthy, radiant glow that's synonymous with the season. While we focus on protecting our skin from harmful UV rays and maintaining a balanced diet, there's an often overlooked secret to enhancing your skin's health and appearance: collagen supplements. Collagen, the most abundant protein in our bodies, plays a crucial role in maintaining the health of our skin, hair, nails and joints. In today's blog, we explore why those benefits are so important in the summer.
First, skin hydration! During the summer months increases und exposure and higher temperatures can lead to dehydration and moisture loss in our skin. Collagen supplements work wonders for replenishing and retaining skin hydration. As we age, our natural collagen production declines, causing wrinkles, fine lines, and sagging skin. We lose our skin's support structure. By taking collagen supplements, you can boost your skin's support structure by increasing your collagen levels. Our RED CARPET brand adds hyaluronic acid to the formula, provide a turbo charge for skin hydration. Say hello to a youthful, plump complexion that radiates summer vibes!
Secondly, collagen supplements supports sun damage repair. Despite our best efforts, prolonged sun exposure can still result in skin damage. Collagen's regenerative properties help to heal sunburns, reduce inflammation, and minimize the appearance of sunspots and hyperpigmentation. By incorporating into your summer routine, you're providing your skin with the essential building blocks it needs to repair and recover from sun-induced damage.
The summer can also be hard on hair and nails - chlorine in pools, sun, increased humidity. Collagen supplements can help counter these effects by providing the necessary amino acids for healthy hair and nail growth. By supporting the production of keratin, the protein responsible for hair and nail strength, collagen supplements can help combat brittle nails and maintain lustrous, resilient hair throughout the summer.
So many great reasons why collagen supplementation is a great idea all year, but especially in the summer!
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