Can Self Care Help You Age Gracefully?

November 04, 2020

Can Self Care Help You Age Gracefully?

Is self care the best anti-aging secret?

Recently, a friend of the Collagen Lift Paris team was at the liquor store, buying wine for a quiet night in. Melissa was dressed in jeans and a casual puffer jacket, wearing no makeup, a fleece headband over her ears.  When she got to the cash, wine in hand, the cashier gave her the up-and-down.

“ID, please.”

What?! At first, Melissa thought the cashier must either think she was an undercover cop hoping for a bust, or he was just trying to be nice – she is 42, after all. But after he scanned her ID, he did a genuinely surprised double-take.

“Wow! You don’t look your age.”

What is Melissa’s secret? Self care.

What does self care mean?

Despite what social media might say, self care isn’t about treating yourself to massages and bubble baths or buying an expensive latte instead of your regular coffee order. Self care is quite literally about taking care of yourself: specifically, your health, inside and out.

Once you know the real definition of self care, it makes complete sense that self care is the best way to ensure you age gracefully.

You already know most of the ways you should be taking care of yourself: exercise regularly, hydrate, wear sunscreen, get regular physical checkups, eat a balanced diet… the problem is, sometimes those things aren’t things you want to do.

How can you prioritize self care?

How many times have you skipped the gym, or chosen to veg on the couch instead of going for a walk?

How many times have you eaten something you know will make you feel bloated and foggy later?

Self care isn’t about making perfect healthy choices every single moment. But it is important to recognize that ultimately, taking care of your health should be a priority – and sometimes, that requires a little extra motivation.

Think of how you want to feel and what you want to look like in ten years. Every time you want to avoid an aspect of self care, think of that version of yourself. To be that version of yourself, you must prioritize your health!

Is there something simple you can do to prioritize your self care?

Absolutely! Take a daily dose of liquid collagen.

Liquid collagen not only helps restore and renew skin, hair, and nails for a youthful glow, it is full of other health benefits too. As the single most abundant structural component in your body, collagen is critical to skin, hair, nails, joints, muscles, and many other areas at a cellular level.

We understand how difficult finding time and motivation for daily self care can be. Taking liquid collagen is one of the easiest things you can do to prioritize your health, and we want that to be accessible to everyone.

So we have reduced the price of our premium liquid collagen for a limited time!

 Take advantage of one of the simplest ways to prioritize your health, and get tangible results.

Order Liquid Collagen Now!